Hauora and Well-being

What is Hauora?

There is Physical Well-being, Mental and Emotional Well-being, Social Well-being, and Spiritual Well-being.

These four categories are all about the mental, physical, social, and spiritual well being of yourself. 

Reflection

- What have you learnt while doing this?

I have learnt what the meaning of Hauora and Well-being, I have learnt their meanings and what they all do.

- What did you enjoy about the process?

I enjoyed filling in the questions and making the slides my own.

- What did you find challenging? How did you overcome this challenge?

I found that Mental and Emotional slide was hard to do as I had to think of the different emotions I feel when someone or when i do a certain thing. In the end, I thought of some things and yehhhh

- Information about what you used and how you used it?

Well I used different pictures to decorate my slide, I didn't really go online for Information as I already knew everything.

- What will you do with this new knowledge and where to from here?

Hopefully, I will use this in the future to just look at and to maybe remember the certain things about Hauora.